$65 for 60 minutes\u00a0 \u00a0\u00a0<\/strong> Deep Tissue Massage\u00a0<\/strong>releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia.\u00a0 It focuses on the deeper layer of muscle tissue.\u00a0 I do incorporate active, passive and facilitated stretching during these sessions.<\/p>\n $40 for 30 minutes\u00a0\u00a0<\/strong> Spinal Reflex Therapy <\/strong>is a safe, fast, non-invasive and profoundly effective way to eliminate muscle and joint pain, increase freedom and ease of movement and maximize physical performance in both athletics and activities of daily living.\u00a0 It combines Leg Length Evaluation, Location of Indicator Points and Attachment Point Therapy.<\/p>\n $70 for 60 minutes\u00a0 \u00a0<\/strong> This combines a 1\/2 hour SRT along with Swedish and Deep Tissue Massage integrating active, passive and facilitated stretching.<\/p>\n $40 for 30 minutes<\/strong> CranioSacral Therapy<\/strong>\u00a0(CST)\u00a0<\/strong>is a technique for finding and correcting spinal\u00a0imbalances or blockages that may cause sensory, motor or intellectual dysfunction.\u00a0 It is a gentle but very effective technique great for alleviating a range of illness and pain such as migraines & headaches, motor-condition impairments, stress & tension-related problems, infantile disorders, traumatic brain & spinal cord injuries, chronic fatigue, central nervous system disorders, TMJ, and many other conditions.\u00a0 The CST,\u00a0energetically working with the Cerebral Spinal Fluid,\u00a0allows the spine to rotate and bend without moving or stressing the spinal chord.\u00a0 It is performed on a person fully clothed and uses very light touch.<\/p>\n $80 for 75 minutes<\/strong> Hot Stone Massage<\/strong>, an ancient form of healing, not used to replace the hands, is an adjunct to enhance the massage therapy session.\u00a0 The heated stones allow for deeper relaxation and prepares those body parts for deeper massage techniques.\u00a0The stones act as an extension of\u00a0the hands.\u00a0 During this massage both stones and hands will be\u00a0used.\u00a0 \u00a0Chilled stones are used for areas of inflammation and pain.\u00a0 The combination of both balance the yin and yang and energizes the person.\u00a0 It can also be used for flushing techniques in Sports Massage.\u00a0 Stone massage adds new components to the massage session.\u00a0 Stones invite a spiritual and energetic component, decrease inflammation when cool stones are integrated, flush toxins with the use of hot and cold stones, and bring the client to a deeper state of relaxation.<\/p>\n $40 for 30 minutes Sports Massage\u00a0<\/strong>is classified into three main categories:\u00a0 maintenance, event and rehabilitation.\u00a0 Maintenance massage is a regular program of massage to help the athlete reach optimal performance through injury-free training.\u00a0 Event massage takes place before, during and\/or after competition to supplement an athlete’s warm up, readying the athlete for top performance, and\/or to reduce the muscle spasms and metabolic build-up that occurs with vigorous exercise.\u00a0 Such techniques enhance the body’s recovery process, improving the athletes return to high-level training and competition, and reducing the risk of injury. Rehabilitation massage techniques are effective in the management of both acute and chronic injuries.<\/p>\n $1 per-minute<\/strong><\/p>\n Corporate\/On-Site Massage (Table\u00a0&\/or Chair Massage)\u00a0<\/strong>reduces fatigue and stress at the workplace. Research has proven that stress levels decrease which results in higher productivity.\u00a0 Most recipients receive 10-15 minutes at the chair or on the table but some have booked 30 minutes during these sessions.\u00a0 Many companies are finding that on-site massage can be an important part of a successful wellness program.\u00a0 This type of service is convenient, takes place directly through your clothing and will not disrupt your work day.\u00a0 It invigorates you as it loosens your tense muscles and stimulates your circulation, enhances your ability to think and concentrate, helps you feel alert, enhances body awareness, and helps alleviate some of the pain of chronic job-related conditions such as carpal tunnel syndrome.\u00a0 On-Site Massage, not just restricted to the work place, is used at sporting events, shopping malls, fundraisers, parties, waiting rooms, and at health fairs.<\/p>\n
\n$90 for 90 minutes
\n<\/strong>
\nSwedish Massage\u00a0<\/strong>is a very relaxing and therapeutic style of bodywork. It\u00a0combines\u00a0oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, greater flexibility and improved blood circulation.<\/p>\nSpinal Reflex Therapy (SRT):<\/h5>\n
\n$70 for 65 minutes<\/strong><\/p>\nMassage & Spinal Reflex Therapy\u00a0Combination:<\/h5>\n
\n$100 for 90 minutes<\/strong><\/p>\nCranioSacral Therapy:<\/h5>\n
\n$65 for 60 minutes<\/strong>
\n$90 for 90 minutes<\/strong><\/p>\nHot-Stone Massage:<\/h5>\n
\n$100 for 90 minutes<\/strong><\/p>\nSport Massage:<\/h5>\n
\n$65 for 60 minutes
\n$90 for 90 minutes<\/p>\nCorporate\/On-Site Massage (Chair &\/or Table Massage):<\/h5>\n